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PSYCHOANALYTIC PSYCHOTHERAPIST

WHY I MIGHT NOT BE
THE RIGHT THERAPIST
FOR YOU.

You may be more concerned to find a solution to an immediate problem and move on, than to dwell on any difficulties or delve into your past. You may wish for guidance and help, perhaps including being set tasks and targets. In this case, Cognitive-Behavioural Therapy (CBT) might work better for you. Cognitive Analytic Therapy (CAT) and integrative therapy, combine this approach with exploratory work.

This is not what I offer, but at Hampden House Psychotherapy Centre you can be referred to excellent therapists in these fields.

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